
In a small community like Kanab, a fitness center must be a multi-faceted facility with many purposes, appealing to all and excluding as few as possible. Adobe Fitness Center has attempted to have something for everyone, and we are always open to new ideas.
Being the only fitness center in the rural southern Utah area, Adobe Fitness Center has much to offer either the beginner or the fanatic. Check out our class schedule to see what we have for you!
Adobe Fitness Has Heart
Every day in February, Adobe Fitness will have health tips that lead to a healthy heart. These tips will be posted to encourage members and guests to improve their heart health through exercise and general physical activity. It may seem like a small effort, but we hope to increase awareness through simple tips such as: physical activity boosts mental awareness and physical wellness, exercise will increase the flow of oxygen, and physical activity prolongs your optimal health. It's true, exercising with friends or family can be like playing, its fun and you enjoy it more.
Free blood pressure tests will be provided Wenesday, February 8th and Wednesday the 22nd between 8am and 10am. Join Adobe Fitness for February Heart Awareness month. Classes offered to members such as Yoga, Stretch, Pilates, and Cycling will help reduce stress caused from the pressures of everyday living.
You keep saying "I'll start on Monday", "I'll start next week", "I'll start in January".
Now is the time, the new year's here. Time to start your workout routine.
So get your butt to Adobe Fitness and arise to a healthier you.
Looking for info? See hours, membership information and more about Adobe Fitness Center on the Info page .
Class times and descriptions are on the Schedule page.
Contact us by phone or email at any time... we look forward to hearing from you!
